The word “yoga” means “union”. Yoga aligns the mind with the body. The benefits of yoga are both physical and emotional. Yoga is a practice that has existed since ancient times. The relevance of yoga has never got lost. Yoga ...
The word “yoga” means “union”. Yoga aligns the mind with the body. The benefits of yoga are both physical and emotional. Yoga is a practice that has existed since ancient times. The relevance of yoga has never got lost. Yoga ...
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